![Elle | 01.13 “VIBE” ft. Jimin on Twitter: "Jin's Body Fat is 15% @BTS_twt According to the American Council on Exercise, the average for a guy is 18% to 24% body fat; Elle | 01.13 “VIBE” ft. Jimin on Twitter: "Jin's Body Fat is 15% @BTS_twt According to the American Council on Exercise, the average for a guy is 18% to 24% body fat;](https://pbs.twimg.com/media/FBfTVhoVUAIGNsR.jpg)
Elle | 01.13 “VIBE” ft. Jimin on Twitter: "Jin's Body Fat is 15% @BTS_twt According to the American Council on Exercise, the average for a guy is 18% to 24% body fat;
I'm a bit fat ATM, like 12-14% bodyfat. But exercise almost daily and eat healthily. What's the healthiest way to get a six pack? I am scared of starving in case I
![▷ In my opinion, for most natural lifters, a body fat of around 12-15% is the most sustainable physique. It's practical to maintain, you get the health benefits of being leaner and ▷ In my opinion, for most natural lifters, a body fat of around 12-15% is the most sustainable physique. It's practical to maintain, you get the health benefits of being leaner and](https://p16-amd-va.eucdn.biz/obj/tos-maliva-p-0068/28dfe32de5cc5d48454da4a43f5a51b9.jpg?x-expires=1667126837&x-signature=ombKw-fZoXhtmT_83Kwi-TmQvZD5b5VypPuBekmN%3D)