![Band hip hinge abductions --------------------------- 1. Place miniband or hip circle above knees 2. Widen stance just outside of shoulder widt… | Guys, Glutes, Phd Band hip hinge abductions --------------------------- 1. Place miniband or hip circle above knees 2. Widen stance just outside of shoulder widt… | Guys, Glutes, Phd](https://i.pinimg.com/originals/0c/10/0d/0c100de792f6cebaa5eb4841527ce046.jpg)
Band hip hinge abductions --------------------------- 1. Place miniband or hip circle above knees 2. Widen stance just outside of shoulder widt… | Guys, Glutes, Phd
Loop Band Exercise - Standing Hip Abduction 1 | ankle, physical exercise | Our product of the month is Loop Bands! Come get one at All Care Physiotherapy for only $8! You
![Fit For Golf - Mike Carroll 🏋🏻♂️🏌️♂️ on Twitter: "Transform your lower body mobility‼️ This is usually referred to as the “Cossack Squat” Excellent for ankle, knee, hip mobility, & quad strength Fit For Golf - Mike Carroll 🏋🏻♂️🏌️♂️ on Twitter: "Transform your lower body mobility‼️ This is usually referred to as the “Cossack Squat” Excellent for ankle, knee, hip mobility, & quad strength](https://pbs.twimg.com/ext_tw_video_thumb/1455536087162576900/pu/img/YXYGR-6aH53eiIBw.jpg)