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How This Man Lost 60 Pounds, Dropped to 10% Body Fat, and Finally Found His Six Pack | Men's Health
What's the healthiest body fat percentage for a man to look Fit / Ripped, but not so low as to be dangerous to his health? - Quora
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Official Body Fat Percentage Chart: Ideal Body Fat for Men and Women by Age | Fitnescity: Fitness Lab Testing. Body Composition Assessments.
![Men's Health UK on Twitter: "This man dropped 6kgs and halved his body fat percentage in just 12 weeks. Here's how he did it https://t.co/h6FJCGtniS" / Twitter Men's Health UK on Twitter: "This man dropped 6kgs and halved his body fat percentage in just 12 weeks. Here's how he did it https://t.co/h6FJCGtniS" / Twitter](https://pbs.twimg.com/media/EAx89jQXsAEmPzE.jpg)