The Vegan Fit Guide - 👉 Which is your favorite? 100g cooked is around 1/2 cup. Legumes encompass a variety of foods in pods including peanuts, beans, lentils, and peas.
Healthy Bite KK - Do you include legumes in your diet? Legumes is a general term to describe the seeds of plants including beans, peas, lentils and peanuts. They are a great
![Cowpeas: Nutritional profile, processing methods and products—A review - Affrifah - 2022 - Legume Science - Wiley Online Library Cowpeas: Nutritional profile, processing methods and products—A review - Affrifah - 2022 - Legume Science - Wiley Online Library](https://onlinelibrary.wiley.com/cms/asset/925c1782-f8ab-4edb-a7db-534533f39d18/leg3131-fig-0001-m.jpg)